Libera tus Pies
Unos meses atrás , escribimos sobre la importancia de liberar los pies. A continuación les mostramos diferentes formas de liberar los pies en casa, con pelotas, "rasqueta", ejercicios de estiramiento y consciencia corporal.
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como es un concepto de mejora integral, sumamos aqui ideas, tips, info, etc, que creemos pueden resultarles utiles
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